Image via WikipediaThird Eye Meditation: "There are many techniques to practice meditation and this is yet another of them. The third eye is your gateway or door to your inner world, your Self, and being more in yourself is a sure way of being centered and focused in your day to day activities."
By Jewels @ HubPages
From Denny: Excellent short article that strips away the veneer of pretense to show the practicality of spirituality. An easy read to get you started on learning about meditation. Intriguing free ebook offered as download too - more for intermediate meditators.